{"id":3567,"date":"2026-09-17T14:45:57","date_gmt":"2026-09-17T12:45:57","guid":{"rendered":"https:\/\/naragh.hu\/receptek\/t-bone-steak\/"},"modified":"2026-09-17T14:45:57","modified_gmt":"2026-09-17T12:45:57","slug":"t-bone-steak","status":"publish","type":"page","link":"https:\/\/naragh.hu\/en\/receptek\/t-bone-steak\/","title":{"rendered":"T-bone steak grillezett z\u00f6lds\u00e9gekkel &#8211; kar\u00e1csonyi men\u00fc"},"content":{"rendered":"<div class=\"nr\">\n<p class=\"nr-hero\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naragh.hu\/wp-content\/uploads\/2026\/09\/recept-t-bone-steak-1.jpg\" alt=\"T-bone steak grillezett z\u00f6lds\u00e9gekkel - kar\u00e1csonyi men\u00fc\" width=\"1080\" height=\"1350\" \/><\/p>\n<h1>T-bone steak grillezett z\u00f6lds\u00e9gekkel &#8211; kar\u00e1csonyi men\u00fc<\/h1>\n<p class=\"nr-lead\">K\u00e9t vaskos T-bone steak fokhagym\u00e1val \u00e9s rozmaringgal, grillezett cukkinivel, padlizs\u00e1nnal \u00e9s paprik\u00e1val.<\/p>\n<p class=\"nr-meta\"><span>Kar\u00e1csonyi men\u00fc<\/span><\/p>\n<h2>A h\u00fas elk\u00e9sz\u00edt\u00e9s\u00e9hez<\/h2>\n<ul class=\"nr-cols\">\n<li>2 db T-bone steak (egyenk\u00e9nt kb. 400 g)<\/li>\n<li>2 ev\u0151kan\u00e1l ol\u00edvaolaj<\/li>\n<li>1 te\u00e1skan\u00e1l durva tengeri s\u00f3<\/li>\n<li>\u00bd te\u00e1skan\u00e1l frissen \u0151r\u00f6lt bors<\/li>\n<li>1 gerezd fokhagyma (felapr\u00edtva)<\/li>\n<li>1 \u00e1g friss rozmaring<\/li>\n<\/ul>\n<h2>A grillezett z\u00f6lds\u00e9gekhez<\/h2>\n<ul class=\"nr-cols\">\n<li>2 cukkini (szeletelve)<\/li>\n<li>1 padlizs\u00e1n (felkock\u00e1zva)<\/li>\n<li>2 kaliforniai paprika (cs\u00edkokra v\u00e1gva)<\/li>\n<li>1 ev\u0151kan\u00e1l ol\u00edvaolaj<\/li>\n<li>s\u00f3, bors \u00edzl\u00e9s szerint<\/li>\n<\/ul>\n<h2>D\u00edsz\u00edt\u00e9shez<\/h2>\n<ul>\n<li>Friss rozmaring\u00e1gak vagy z\u00f6ldf\u0171szerek<\/li>\n<\/ul>\n<p class=\"nr-note\">A kapott anyagban ehhez a recepthez csak a hozz\u00e1val\u00f3k szerepeltek, a l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre elk\u00e9sz\u00edt\u00e9s nem. A s\u00fct\u00e9si alapokat a <a href=\"https:\/\/naragh.hu\/en\/receptek\/steak-sutes-utmutato\/\">Steak s\u00fct\u00e9s \u00fatmutat\u00f3ban<\/a> tal\u00e1lod.<\/p>\n<h2>Mihez aj\u00e1nljuk<\/h2>\n<p class=\"nr-cta\"><a href=\"https:\/\/naragh.hu\/en\/product\/t-bone\/\">T-bone<\/a><a href=\"https:\/\/naragh.hu\/en\/product\/ribeye\/\">Ribeye (Ribeye)<\/a><\/p>\n<h2>A recept k\u00e9pekben<\/h2>\n<div class=\"nr-gallery\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naragh.hu\/wp-content\/uploads\/2026\/09\/recept-t-bone-steak-2.jpg\" alt=\"T-bone steak grillezett z\u00f6lds\u00e9gekkel - kar\u00e1csonyi men\u00fc - 2\" width=\"1080\" height=\"1350\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naragh.hu\/wp-content\/uploads\/2026\/09\/recept-t-bone-steak-3.jpg\" alt=\"T-bone steak grillezett z\u00f6lds\u00e9gekkel - kar\u00e1csonyi men\u00fc - 3\" width=\"1080\" height=\"1350\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naragh.hu\/wp-content\/uploads\/2026\/09\/recept-t-bone-steak-4.jpg\" alt=\"T-bone steak grillezett z\u00f6lds\u00e9gekkel - kar\u00e1csonyi men\u00fc - 4\" width=\"1080\" height=\"1350\" \/><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>T-bone steak grillezett z\u00f6lds\u00e9gekkel &#8211; kar\u00e1csonyi men\u00fc K\u00e9t vaskos T-bone steak fokhagym\u00e1val \u00e9s rozmaringgal, grillezett cukkinivel, padlizs\u00e1nnal \u00e9s paprik\u00e1val. Kar\u00e1csonyi men\u00fc A h\u00fas elk\u00e9sz\u00edt\u00e9s\u00e9hez 2 db T-bone steak (egyenk\u00e9nt kb. 400 g) 2 ev\u0151kan\u00e1l ol\u00edvaolaj 1 te\u00e1skan\u00e1l durva tengeri s\u00f3 \u00bd te\u00e1skan\u00e1l frissen \u0151r\u00f6lt bors 1 gerezd fokhagyma (felapr\u00edtva) 1 \u00e1g friss rozmaring A grillezett [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3473,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3567","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/pages\/3567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/comments?post=3567"}],"version-history":[{"count":0,"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/pages\/3567\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/pages\/3473"}],"wp:attachment":[{"href":"https:\/\/naragh.hu\/en\/wp-json\/wp\/v2\/media?parent=3567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}